Amount of Cholesterol in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted there is 76 mg of Cholesterol. Change amount
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Cholesterol
Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted.
Veal, variety meats and by-products, brain, cooked, braised
|
3100 mg
|
3.1%
|
Beef, variety meats and by-products, brain, cooked, simmered
|
3100 mg
|
3.1%
|
Beef, variety meats and by-products, brain, raw
|
3010 mg
|
3.01%
|
Lamb, New Zealand, imported, brains, cooked, soaked and fried
|
2559 mg
|
2.56%
|
Pork, fresh, variety meats and by-products, brain, cooked, braised
|
2552 mg
|
2.55%
|
Lamb, variety meats and by-products, brain, cooked, pan-fried
|
2504 mg
|
2.50%
|
Egg, yolk, dried
|
2307 mg
|
2.31%
|
Pork, fresh, variety meats and by-products, brain, raw
|
2195 mg
|
2.20%
|
Veal, variety meats and by-products, brain, cooked, pan-fried
|
2120 mg
|
2.12%
|
Lamb, New Zealand, imported, brains, raw
|
2100 mg
|
2.1%
|
Lamb, variety meats and by-products, brain, cooked, braised
|
2043 mg
|
2.04%
|
Egg, whole, dried, stabilized, glucose reduced
|
2017 mg
|
2.02%
|
Beef, variety meats and by-products, brain, cooked, pan-fried
|
1995 mg
|
2.00%
|
Egg, whole, dried
|
1630 mg
|
1.63%
|
Veal, variety meats and by-products, brain, raw
|
1590 mg
|
1.59%
|
Lamb, variety meats and by-products, brain, raw
|
1352 mg
|
1.35%
|
Egg, yolk, raw, fresh
|
1085 mg
|
1.08%
|
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
|
1002 mg
|
1.00%
|
Egg, yolk, raw, frozen, pasteurized
|
991 mg
|
0.99%
|
Egg, turkey, whole, fresh, raw
|
933 mg
|
0.93%
|
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted
Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted are listed below.
Water
|
58.22 g
|
58.22%
|
Energy (calorie)
|
274 kcal
|
|
Energy (joule)
|
1145 kJ
|
|
Protein
|
21.13 g
|
21.13%
|
Total lipid (fat)
|
20.98 g
|
20.98%
|
Ash
|
0.89 g
|
0.89%
|
Carbohydrate, by difference
|
0.1 g
|
0.1%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
1.44 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
179 mg
|
0.18%
|
Potassium, K
|
306 mg
|
0.31%
|
Sodium, Na
|
69 mg
|
0.07%
|
Zinc, Zn
|
2.61 mg
|
|
Copper, Cu
|
0.113 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted